Bone and Minerals
Magnesium 12-in-1 Complex
12 forms of magnesium for sleep and muscles
GH₵200
Twelve forms of magnesium in one capsule, including glycinate, citrate and taurate, so your body has more than one way to use it.
Quantity
1
Key benefits
- Twelve forms in one. Glycinate, citrate, malate, taurate and more, all in one capsule.
- Sleep and muscle support. Glycinate is the form most linked to both.
- Digestive comfort. Citrate also supports regularity.
- Heart rhythm support. Taurate is the form most studied for cardiovascular health.
- Delivery across Ghana. We confirm the cost and timing on WhatsApp.
- Pay with Mobile Money. We send the details once your order is confirmed.
- Questions first? Message us on WhatsApp for free guidance on this product.
Different forms of magnesium do different things. Glycinate is best known for sleep and muscle relaxation, citrate supports digestion, and taurate is the form most studied for heart rhythm. Rather than picking one, this formula combines twelve types, so you are covered across sleep, muscles, digestion and heart health in a single capsule.
A 700 mg serving gives a meaningful daily dose. Speak to your doctor before use if you have kidney problems.
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